Bhavana Instruction (2nd session)

Bhavana Instruction (2^nd session)
from a Guide with 10,000+ Hours of Practice

Sunday, June 13th- 11:30 a.m. – 12:30 p.m.
Suggested $10.00 donation

• Learn the Fundamentals of Bhavana or Mental Development, to Establish the Foundation for Meditation
• Learn How to Nurture Your Growth, While Concentration, Awareness & Tranquility are Fortified
• Learn Practical Application of the Techniques to Alleviate Stress, Anxiety, Depression, ETC
• No Experience Necessary ~ ALL Levels are Welcome
• One-hour Class Includes: Detailed instruction; Guided practice; Q & A

Facilitated by Sam Uddin

FOR ALL OUR PROGRAMS/PROJECTS/ACTIVITIES WE ASK THAT YOU FOLLOW PROTOCOL

Strict New York State Covid protocols are observed as follows:

• We ask that you do NOT take part if you are not feeling well.
• Arrive wearing a mask.
• Wash your hands or use hand sanitizer-which is always available.
• Body temperature will be taken with touchless- digital thermometer.
• Questionnaire form to be completed & signed.

REGISTER by CONTACTING:
annmarie@worldpeace.org